Strap-Ons: Types, Uses, and Choosing the Perfect Fit

Written by: Bound By Desire Staff

Strap-ons are more than just intimate accessories; they are tools that open doors to enhanced pleasure, exploration, and connection.

Whether you’re new to the concept or seeking to expand your options, understanding the different types of strap-ons can make all the difference. In this article, we’ll delve into the various types of strap-ons, their features, and how to choose the right one for your needs.

What is a Strap-On, and Why Use One?

A strap-on is a device designed to hold a dildo or other penetrative toy in place, allowing the wearer to perform sexual acts involving penetration. Strap-ons are versatile, serving diverse purposes such as pegging, gender-affirming experiences, or simply spicing up intimacy in new and exciting ways.


The appeal of strap-ons lies in their ability to shift the dynamics of intimacy. They allow partners to explore roles, sensations, and levels of connection that might not be achievable otherwise. From beginners to experienced users, strap-ons cater to a wide range of preferences and fantasies.

Why Use a Strap-On?

The motivations for using a strap-on vary widely and are deeply personal. Here are some common reasons why people incorporate strap-ons into their intimate lives:

1. Exploring Power Dynamics

Strap-ons are often used to explore dominant and submissive roles in a relationship. By swapping traditional roles, partners can delve into new sensations and dynamics, deepening trust and intimacy.

2. Expanding Sexual Horizons

For couples who want to spice up their sex lives, strap-ons open up a world of possibilities. They can be used for pegging, double penetration, and other creative forms of intimacy.

3. Gender Affirmation

Strap-ons provide a way for transgender and nonbinary individuals to align their sexual experiences with their gender identity. Many strap-ons are designed to look and feel realistic, offering a deeply affirming experience.

4. Overcoming Physical Barriers

Hollow strap-ons can provide a solution for individuals with erectile difficulties or other physical challenges, enabling them to participate in penetrative acts comfortably.

5. Mutual Pleasure

Many strap-ons, such as double-ended or vibrating models, are designed to provide stimulation to both the wearer and the receiver. This shared experience can enhance intimacy and connection between partners.

Types of Strap-Ons

Strap-ons come in various designs, each catering to different preferences, needs, and levels of experience. Here’s a closer look at the options available:

1. Classic Strap-Ons

Classic strap-ons feature a harness that holds a dildo in place. They’re simple, reliable, and versatile, making them a great starting point for beginners.

  • Best For: Vaginal or anal penetration, pegging, beginners.
  • Key Features:
    • Compatible with a variety of dildos.
    • Available in different harness styles (two-strap, G-string, jock-strap).
    • Adjustable straps for a secure fit.

2. Double-Ended Strap-Ons

Double-ended strap-ons provide dual stimulation by having one end inserted into the wearer and the other end used for their partner.

  • Best For: Couples seeking mutual pleasure.
  • Key Features:
    • Flexible designs to suit different positions.
    • Provides stimulation for both partners.
    • Available in silicone for a body-safe option.

Double-ended strap-ons are perfect for couples who want to share the physical sensations of penetration.

3. Strapless Strap-Ons

Strapless strap-ons are designed to stay in place without the need for a harness. They typically have an insertable bulb for the wearer, which they hold in place using their pelvic muscles.

  • Best For: Advanced users, couples seeking intimate and minimalist designs.
  • Key Features:
    • Harness-free design allows for greater skin contact.
    • Often made from body-safe silicone.
    • Requires pelvic floor strength to maintain stability.

These are ideal for couples looking for an unobtrusive, sensual experience.

4. Hollow Strap-Ons

Hollow strap-ons have a hollow core, allowing the wearer to insert their penis or use the strap-on as an enhancement.

  • Best For: Wearers with erectile difficulties, size enhancement, gender-affirming play.
  • Key Features:
    • Can add length or girth.
    • Made in both rigid and flexible materials.
    • Often compatible with traditional harnesses.

Hollow strap-ons empower users to take part in penetrative play confidently.

5. Vibrating Strap-Ons

Vibrating strap-ons incorporate motors that add stimulating vibrations to the experience, benefiting both partners.

  • Best For: Couples looking to add extra stimulation.
  • Key Features:
    • Multi-speed or customizable vibrations.
    • Rechargeable or battery-powered options.
    • Can include dual motors for mutual stimulation.

These models are great for couples seeking adventurous and heightened sensations.

6. Double Penetration Strap-Ons

Double penetration strap-ons include two shafts, allowing the wearer to penetrate their partner vaginally and anally at the same time.

  • Best For: Advanced users exploring new experiences.
  • Key Features:
    • Adjustable positioning for comfort.
    • Often used with two-strap harnesses for stability.

These strap-ons are ideal for partners who want to explore advanced penetrative play.

7. Panty and Boxer-Style Strap-Ons

These designs integrate the strap-on harness directly into comfortable underwear-like garments, making them less intimidating and easy to wear.

  • Best For: Beginners, casual play, and discreet options.
  • Key Features:
    • Built-in or removable dildos.
    • Comfortable for long-term wear.

Panty-style strap-ons are user-friendly and great for those starting their journey.

How to Choose the Right Strap-On

Selecting a strap-on involves evaluating your needs, preferences, and comfort level. Here’s what to consider:

1. Purpose

  • Are you looking for vaginal or anal penetration?
  • Do you want mutual pleasure or solo functionality?
  • Are you exploring pegging, gender-affirming experiences, or size enhancement?

2. Material

Choose a material that feels good on your skin:

  • Silicone: Body-safe, flexible, and easy to clean.
  • Leather: Durable but requires care.
  • Fabric: Lightweight and budget-friendly.

3. Adjustability

A well-fitting harness prevents slippage and discomfort. Adjustable straps and harness sizes are crucial for comfort and performance.

4. Compatibility

Ensure the harness is compatible with the dildos or toys you plan to use. O-rings or interchangeable sockets add versatility.

5. Partner Preferences

Communicate openly with your partner about their desires and comfort. Choosing together ensures a shared, satisfying experience.

Final Thoughts

Strap-ons offer a pathway to explore intimacy, pleasure, and connection in ways that cater to your desires and fantasies. Whether you’re new to strap-ons or upgrading your experience, understanding the types and features available will help you make the best choice for you and your partner.


The most important aspect of using a strap-on is communication. Openly discuss boundaries, preferences, and fantasies with your partner to ensure a safe, enjoyable, and fulfilling experience. With the right strap-on, you can unlock a world of new sensations and deepen your bond.