What is a Sex Sling? How is it Different from a Sex Swing?

Written by: Bound By Desire Staff

For couples looking to add excitement and variety to their intimate lives, exploring new tools and positions can be a fun and satisfying experience. One such tool that has gained popularity is the sex sling—an innovative device designed to help partners explore new positions, improve comfort, and enhance overall connection. Though often confused with a sex swing, the sex sling offers its own unique advantages and purposes, making it a versatile choice for couples.

In this article, we’ll dive into what a sex sling is, how it differs from a sex swing, the ways it can benefit couples, and creative ways to incorporate it into your intimate routine.

What is a Sex Sling?

A sex sling is a support device, typically made of strong and durable material, designed to hold and support a person in various suspended positions during intimate activities. Unlike traditional positions that may require balance and flexibility, a sex sling provides additional support and comfort, allowing partners to try angles and positions that might otherwise be challenging. These slings usually come with straps that support the back, buttocks, and legs, distributing weight evenly to create a secure and comfortable experience.

Sex slings are often anchored to a sturdy overhead support structure, such as a door frame or ceiling beam, which makes them easy to set up in a bedroom or private space. With adjustable straps and padded supports, a sex sling can be customized to each person’s comfort and positioning needs, making it adaptable for various body types and preferences.

How is a Sex Sling Different from a Sex Swing?

While both sex slings and sex swings offer support for adventurous positions, they differ significantly in structure, design, and purpose.


A sex swing typically involves a seat or harness that fully supports the user’s weight, allowing for free-swinging motion. It’s attached to a fixed point (like a ceiling hook or door frame) but provides a level of movement and flexibility due to its suspended, swing-like setup. Sex swings offer the benefit of dynamic, back-and-forth motion, allowing couples to incorporate movement and rhythm into their experience.


On the other hand, a sex sling is more about creating stable support rather than motion. It uses fewer points of suspension, and its straps are often designed to hold specific parts of the body (such as the back and legs) without full suspension. This design allows the sling to provide stability and comfort for particular positions without the swinging movement, making it ideal for those who want enhanced positioning options without the sensation of free-swinging. Essentially, the sling focuses on assisting with specific angles and positioning rather than adding motion.

Benefits of Using a Sex Sling for Couples

1. Enhanced Comfort and Support

For many couples, achieving certain positions can be physically demanding or uncomfortable. A sex sling helps reduce strain on the body, providing support that makes these positions easier to maintain. The sling distributes body weight evenly, reducing pressure on joints and muscles, so couples can focus more on enjoyment than on sustaining balance or posture.


2. Expanding Position Options

A sex sling opens up new possibilities for intimate positions that may be difficult to achieve otherwise. By supporting different body parts, it allows for deeper, more varied angles and makes it easier to try positions that would typically require significant flexibility or strength.


3. Increased Intimacy and Connection

Exploring new experiences together can strengthen emotional bonds, build trust, and enhance intimacy. The sex sling allows couples to be playful, communicative, and creative with each other, fostering a more profound sense of connection. Trying out new positions and discovering each other’s preferences can make for a memorable, intimate experience.


4. Accessibility and Adaptability

For individuals with physical limitations, a sex sling can make intimacy more accessible and comfortable. It allows for positioning without as much physical effort, meaning people of all body types, flexibility levels, and abilities can enjoy a broader range of experiences without discomfort.

Different Ways to Use a Sex Sling

1. New Position Exploration

One of the primary ways couples can use a sex sling is to experiment with new positions that may have been difficult to achieve previously. The sling can support the body in a variety of positions, from deep angled entry to elevated postures that can bring fresh sensations and experiences.


2. Enhancing Comfort During Extended Sessions

For couples who enjoy longer, more drawn-out intimate sessions, a sex sling can help alleviate pressure on the body, reducing fatigue. By supporting the back, legs, or pelvis, it helps partners sustain positions without discomfort, which can be especially beneficial for those with joint pain or muscle fatigue.


3. Hands-Free Opportunities for Bonding

With the support of a sex sling, one partner can be held in place without having to use their arms or legs for balance. This allows for a more relaxed experience where hands are free for other activities, such as touch, caressing, or holding each other close. This hands-free setup enhances intimacy and offers partners a way to focus fully on each other.


4. Incorporating Props and Accessories

Sex slings can be easily combined with other accessories, such as blindfolds, feather ticklers, or sensual massage oils, to create a multi-sensory experience. The added support of the sling allows one partner to feel secure, enhancing trust and relaxation as they focus on the different sensations.


5. Positioning for Oral Intimacy

The versatility of a sex sling also makes it well-suited for exploring different angles during oral intimacy. The sling allows one partner to be comfortably positioned at an accessible height, enabling both partners to relax and enjoy without the need for awkward postures or bending.

Tips for Getting Started with a Sex Sling


  1. Choose the Right Sling for Your Needs: Sex slings come in various designs and levels of support. Look for a sling with adjustable straps, padded support, and a sturdy installation system to suit your comfort and safety needs.

  2. Install Properly and Check Safety: Always ensure the sling is properly installed on a secure structure, such as a reinforced ceiling beam or a doorway designed for weight-bearing. Safety is crucial, so double-check that all points are secure before use.

  3. Communicate Openly: Using a sex sling for the first time may be new for both partners, so open communication is essential. Talk about what positions feel good, any adjustments that may be needed, and be willing to experiment.

  4. Start Slow: If you’re new to a sex sling, start with simple, supported positions to get used to the feel of the equipment. Gradually build comfort and trust, exploring more complex positions over time as both partners feel comfortable.

  5. Incorporate Sensual Accessories: To make the experience even more enjoyable, try incorporating accessories such as candles, music, or aromatherapy to set the mood. These additions can enhance the overall sensory experience and help partners feel even more connected.


sex sling can be a valuable tool for couples looking to explore new ways of connecting, experiment with unique positions, and enhance comfort in their intimate lives. By providing support and stability, a sex sling allows couples to focus more on each other and less on maintaining balance or dealing with physical strain. 


Whether you’re new to intimacy accessories or simply curious about new ways to bond with your partner, a sex sling offers a versatile, supportive option that can bring excitement, comfort, and deeper connection into your relationship.